Each person is subject to various stressful situations, conflicts. Every day we encounter stress at work, at home, in communicating with the people around us. Even a little excessive exertion can affect the libido level in both men and women. Low sex drive, lower sex life leaves an imprint in the relationship of partners. There are aphrodisiac products that aim to increase the libido level, improving the quality of sexual life. In addition, aphrodisiacs are substances and aromas that perfectly fight stress, calm the central nervous system and restore normal metabolism. It is worth noting that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone: to increase the level of libido. But, to increase sexual desire, you can use various drugs. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. In addition, such products have a large number of trace elements, minerals, vitamins, which favorably affect the state of the whole organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. Thus, you can overeat, heaviness in the stomach. After all, some foods are quite satisfying and don't need much. Not all products have the same effect on men and women. Hence, the same product can cause completely opposite sensations.
This is because the sexual pleasure centers in women and men are different. In men this center is the penis and in women the brain. From this it follows that young people are much more important to obtain physiological satisfactions. But girls get the most pleasure from intimacy on a psychological level. It is important that the fair sex completely relax, enjoy the process itself, and not the final result.
Therefore, the libido level in women is influenced by more refined tastes and aromas. It can be chocolate, good wine. It is the chocolate that helps the girls to relax and the wine to break free. Only then will the "necessary" impulses begin to flow into the brain. There are far more aphrodisiac products for men than for women. But there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic drink contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs have a direct impact on the functioning of the reproductive system. To improve the quality of sexual life, young people should eat foods to increase potency, rich in vitamins A, C, E, B1. The state of power and libido is also influenced by some trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, seafood is worth noting. I'm a zinc and selenium warehouse. These two elements are actively involved in the production of the male sex hormone testosterone. And the higher the testosterone level in the male body, the higher the libido. It is very useful for men to eat oysters, mussels, fatty sea fish: salmon, trout, herring, sardine.
Sources of vitamin B1 are seeds, coriander. In general, any green increases the potency and level of libido in men. True aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the whole organism. In addition, nuts can be consumed both in pure raw form, and in combination with various dishes, salads. Speaking of aphrodisiacs, it is necessary to highlight the following types of nuts:
- Sesame;
- Almond;
- pistachios;
- Walnuts;
- Pecan;
- Brazilian walnut.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetables are subjected to heat treatment, it is best to cook them in the oven, or steam them. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. Hence, garlic activates the parts of the brain responsible for arousal. In addition, garlic has a huge amount of zinc in its composition. The combination of garlic and green onions normalizes hormone levels.
Celery improves potency and erection. And celery juices, leaving their body with sweat, act on women as pheromones. Some spices are also aphrodisiac products. For the male body, it is anise, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also considered a natural pheromone.
Among other powerful aphrodisiacs to increase the potency of men, the following products can be distinguished:
- Mango;
- A pineapple;
- Banana;
- citrus fruits;
- Ginger;
- Ginger and mint tea.
The most popular aphrodisiac for young people is honey. It is most often combined with nuts to increase and improve potency. There are a number of exotic fruits that have a similar effect. These are figs and dates. But dates are a rather high-calorie product, so you need to use it in doses, but regularly. The avocado will saturate the vessels with the necessary oxygen, which will awaken the sexual desire.
Female aphrodisiacs
Speaking of aphrodisiac products for girls, their list isn't that big. But, nevertheless, they are there and quite effective. Such products are expected to have an impact on the functioning of the brain, the central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So, for women, watermelon and avocado will be suitable.
Watermelon improves blood circulation, activates the brain centers. Additionally, this berry is a rich source of antioxidants. Among nuts, almonds have the best effect on the state of libido in women. You can also note such female aphrodisiacs:
- Vanilla;
- Banana;
- Chocolate;
- Pomegranate;
- Strawberry;
- Treasure.
While celery is more likely to be classified as a male product, it also has its effects on women. Thus, in the body of a girl, the level of male hormones increases, which leads to a state of arousal. Dark chocolate acts on the body of the fair half as efficiently and quickly as possible. It actively produces endorphins, the "happiness" hormone. In general, a properly selected menu will help brighten up a romantic evening and tune in the right way.